Wednesday, June 24, 2009

Neda Agha-Soltan - An Unlikely Martyr

TEHRAN, Iran (CNN) -- The young woman who last weekend emerged as a powerful symbol of opposition to the Iranian government embraced life in many ways, but there was little about her that would have led her friends to predict she would become a martyr, one of them told CNN.

Neda Agha-Soltan, 26, rose to prominence within hours after a crudely shot video documenting her final moments was uploaded to the Web shortly after she died Saturday from a single gunshot wound to the chest.

"It's heartbreaking," President Obama said Tuesday in Washington, referring to the video of the woman the world has come to know simply as Neda, which means "divine calling" in Farsi. "And I think anyone who sees it knows there's something fundamentally unjust about it."

Since Saturday, the Iranian government has sought to minimize the impact of her death, but one of her friends on Tuesday described her to CNN in an attempt to inject life and context into what has been -- for much of the rest of the world -- just a few seconds of powerful, if grainy, video.
Much about her remains unclear, but here is what CNN has learned from at least one source:

The second of three children, Neda lived with her parents in a middle-class neighborhood east of Tehran.

She was a happy, positive person. Though she studied philosophy and religion at the Azad Islamic University, she was more spiritual than religious. She also loved music. She once studied violin but had given it up and was planning to take up piano next. She had just bought a piano, but it had not yet been delivered.

Her demeanor was typically calm, even serene, but she had a quirky, playful sense of humor. A friend recalled that once, when Neda was visiting her friend's house, she picked up a white Teddy bear, took off her big, purple-studded earrings and put them on the bear. Then she removed a necklace from around the neck of a friend and put it around the bear's neck, taking delight in the bear's transformation.

She liked to travel, having visited Turkey three months ago with a tour group. And she believed in human rights, her friend said.

Neda’s death is really heartbreaking. She was a victim of turmoil happening in Iran. She was so young, so full of dreams but everything is gone now...

Source

Tuesday, June 23, 2009

Influenza A (H1N1) Virus Prevention and Treatment

Prevention & Treatment of Influenza A (H1N1) virus

What can I do to protect myself from getting sick?

There is no vaccine available right now to protect against novel H1N1 virus. There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza.
Take these everyday steps to protect your health:
• Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
• Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
• Avoid touching your eyes, nose or mouth. Germs spread this way.
contact with sick people.
• Stay home if you are sick for 7 days after your symptoms begin or until you have been symptom-free for 24 hours, whichever is longer. This is to keep from infecting others and spreading the virus further.
Other important actions that you can take are:
• Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
• Be prepared in case you get sick and need to stay home for a week or so; a supply of over-the-counter medicines, alcohol-based hand rubs, tissues and other related items might could be useful and help avoid the need to make trips out in public while you are sick and contagious.

What is the best way to keep from spreading the virus through coughing or sneezing?

If you are sick, limit your contact with other people as much as possible. If you are sick, stay home for 7 days after your symptoms begin or until you have been symptom-free for 24 hours, whichever is longer. Cover your mouth and nose with a tissue when coughing or sneezing. Put your used tissue in the waste basket. Then, clean your hands, and do so every time you cough or sneeze.

What is the best technique for washing my hands to avoid getting the flu?

Washing your hands often will help protect you from germs. Wash with soap and water or clean with alcohol-based hand cleaner. CDC recommends that when you wash your hands -- with soap and warm water -- that you wash for 15 to 20 seconds. When soap and water are not available, alcohol-based disposable hand wipes or gel sanitizers may be used. You can find them in most supermarkets and drugstores. If using gel, rub your hands until the gel is dry. The gel doesn't need water to work; the alcohol in it kills the germs on your hands.
What should I do if I get sick?

If you live in areas where people have been identified with novel H1N1 flu and become ill with influenza-like symptoms, including fever, body aches, runny or stuffy nose, sore throat, nausea, or vomiting or diarrhea, you should stay home and avoid contact with other people. Staying at home means that you should not leave your home except to seek medical care. This means avoiding normal activities, including work, school, travel, shopping, social events, and public gatherings
If you have severe illness or you are at high risk for flu complications, contact your health care provider or seek medical care. Your health care provider will determine whether flu testing or treatment is needed

If you become ill and experience any of the following warning signs, seek emergency medical care:

In children, emergency warning signs that need urgent medical attention include:

Fast breathing or trouble breathing
Bluish or gray skin color
Not drinking enough fluids
Severe or persistent vomiting
Not waking up or not interacting
Being so irritable that the child does not want to be held
Flu-like symptoms improve but then return with fever and worse cough

In adults, emergency warning signs that need urgent medical attention include:

Difficulty breathing or shortness of breath
Pain or pressure in the chest or abdomen
Sudden dizziness
Confusion
Severe or persistent vomiting
Flu-like symptoms improve but then return with fever and worse cough

Influenza A (H1N1) virus

What is the new influenza A (H1N1) virus, How does it spread, What should we do from getting infected

What is the new influenza A (H1N1) virus that has been causing recent outbreaks globally?

The recent outbreaks of disease in people globally are caused by a new influenza (or “flu”) type A (H1N1) virus. There is a human H5N1 virus circulating and causing seasonal influenza and in the past, very occasionally, H1N1 viruses from swine have infected humans. The specific type of the H1N1 virus causing illness now is new or “novel” and in the current outbreak it is clear that this virus is able to infect humans and be passed from person to person. Although part of the virus may have originated from pigs, there is no evidence that the current spread of infection is coming from that source.

How does the influenza A (H1N1) virus spread?

Spread of this new virus is thought to be happening in the same way that seasonal flu spreads. Flu viruses are spread mainly from person to person through coughing or sneezing of people with influenza. Sometimes people may become infected by touching something with flu viruses on it and then touching their mouth or nose.

What should I do to keep from getting infected by the influenza A (H1N1) virus?

First and most important: wash your hands. Try to stay in good general health. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food. Try not touch surfaces that may be contaminated with the flu virus and avoid close contact with people who are sick.

Having knowledge on the said virus and knowing preventive measures to avoid it will keep us away from the dreaded influenza virus.

Source:

Caroline Vaughan, Ed.D., OHRM, vaughan@un.org
and Esther Tan, M.D., OHRM tan2@un.org